Rolando Alberti 6:25 row
1,502m
Meters
6:25.8
Time
2:08.4
Pace
92
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 124 |
September 03, 2021 16:08:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.8 | 1,502m | 2:08.4 | 165 | 868 | 23 |
| 2:24.0 | 560m | 2:08.5 | 165 | 866 | 23 |
| 4:48.0 | 575m | 2:05.2 | 178 | 913 | 24 |
| 6:25.8 | 367m | 2:13.2 | 148 | 809 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12min, with Target Rate & Pace by KREW/LiveRowing