Rolando Alberti 8:00 row
2,033m
Meters
8:00.0
Time
1:58.0
Pace
135
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 128 |
September 07, 2021 09:55:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 27 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 28 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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8min, with Target Rate & Pace by KREW/LiveRowing