Rolando Alberti 1:11 row
93
Meters
1:11.9
Time
6:26.5
Pace
5
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 20 |
| Stroke Count | 9 |
| Drag Factor | 129 |
September 12, 2021 14:09:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.9 | 93 | 6:26.5 | 6 | 320 | 20 |
| 1:11.9 | 93 | 6:26.5 | 6 | 320 | 20 |
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Workout Graph
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15min, with Target Rate & Pace by KREW/LiveRowing