Rolando Alberti 6:14 row
1,541
Meters
6:14.7
Time
2:01.5
Pace
101
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 126 |
September 14, 2021 16:09:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.7 | 1,541 | 2:01.5 | 195 | 970 | 101 | 24 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 28 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 28 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 29 |
| 6:14.7 | 30 | 4:05.0 | 24 | 381 | 1 | 14 |
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Workout Graph
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10min, with Target Rate & Pace by KREW/LiveRowing