Rolando Alberti 6:14 row
1,541m
Meters
6:14.7
Time
2:01.5
Pace
101
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 24 |
Stroke Count | 173 |
Drag Factor | 126 |
September 14, 2021 16:09:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:14.7 | 1,541m | 2:01.5 | 195 | 970 | 24 |
2:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 |
4:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 |
6:00.0 | 506m | 1:58.5 | 210 | 1022 | 29 |
6:14.7 | 30m | 4:05.0 | 24 | 381 | 14 |
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10min, with Target Rate & Pace by KREW/LiveRowing