Rolando Alberti 12:00 row
2,906m
Meters
12:00.0
Time
2:03.8
Pace
184
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 125 |
September 17, 2021 16:10:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,906m | 2:03.8 | 184 | 933 | 24 |
| 2:24.0 | 585m | 2:03.0 | 188 | 946 | 25 |
| 4:48.0 | 583m | 2:03.4 | 186 | 939 | 25 |
| 7:12.0 | 576m | 2:05.0 | 179 | 916 | 25 |
| 9:36.0 | 580m | 2:04.1 | 183 | 929 | 25 |
| 12:00.0 | 582m | 2:03.7 | 185 | 936 | 24 |
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12min by KREW/LiveRowing