Rolando Alberti 12:00 row
2,872m
Meters
12:00.0
Time
2:05.3
Pace
180
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 125 |
September 17, 2021 16:31:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,872m | 2:05.3 | 178 | 911 | 24 |
| 2:24.0 | 565m | 2:07.4 | 169 | 882 | 23 |
| 4:48.0 | 576m | 2:05.0 | 179 | 916 | 24 |
| 7:12.0 | 576m | 2:05.0 | 179 | 916 | 24 |
| 9:36.0 | 573m | 2:05.6 | 176 | 907 | 25 |
| 12:00.0 | 582m | 2:03.7 | 185 | 936 | 25 |
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12min by KREW/LiveRowing