Rolando Alberti 10:00 row
2,537
Meters
10:00.0
Time
1:58.2
Pace
169
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 128 |
September 21, 2021 16:06:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 26 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10min, with Target Rate & Pace by KREW/LiveRowing