Rolando Alberti 7:41 row
1,836
Meters
7:41.0
Time
2:05.5
Pace
116
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 116 |
September 28, 2021 11:01:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.0 | 1,836 | 2:05.5 | 177 | 908 | 27 |
| 2:15.0 | 554 | 2:01.8 | 194 | 965 | 30 |
| 4:30.0 | 547 | 2:03.4 | 186 | 941 | 28 |
| 6:45.0 | 524 | 2:08.8 | 164 | 863 | 26 |
| 7:41.0 | 212 | 2:12.0 | 152 | 822 | 25 |
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Workout Graph
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9min, with Target Rate & Pace by KREW/LiveRowing