Rolando Alberti 8:03 row
2,015
Meters
8:03.3
Time
1:59.9
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 126 |
October 05, 2021 11:45:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.3 | 2,015 | 1:59.9 | 203 | 998 | 23 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 31 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 31 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 29 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 26 |
| 8:03.3 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10min, with Target Rate & Pace by KREW/LiveRowing