Rolando Alberti 10:00 row
2,546
Meters
10:00.0
Time
1:57.8
Pace
170
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 126 |
October 12, 2021 10:29:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 27 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 28 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 28 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 |
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Workout Graph
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10min, with Target Rate & Pace by KREW/LiveRowing