Rolando Alberti 12:00 row
2,947
Meters
12:00.0
Time
2:02.1
Pace
189
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 122 |
October 15, 2021 11:12:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,947 | 2:02.1 | 192 | 960 | 23 |
| 2:24.0 | 584 | 2:03.2 | 187 | 942 | 24 |
| 4:48.0 | 589 | 2:02.2 | 192 | 959 | 23 |
| 7:12.0 | 591 | 2:01.8 | 194 | 966 | 23 |
| 9:36.0 | 592 | 2:01.6 | 195 | 969 | 22 |
| 12:00.0 | 591 | 2:01.8 | 194 | 966 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12min, with Target Rate & Pace by KREW/LiveRowing