Rolando Alberti 12:00 row
2,907
Meters
12:00.0
Time
2:03.8
Pace
184
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 122 |
October 15, 2021 11:29:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,907 | 2:03.8 | 184 | 934 | 22 |
| 2:24.0 | 578 | 2:04.5 | 181 | 923 | 23 |
| 4:48.0 | 578 | 2:04.5 | 181 | 923 | 23 |
| 7:12.0 | 572 | 2:05.8 | 175 | 903 | 22 |
| 9:36.0 | 583 | 2:03.4 | 186 | 939 | 22 |
| 12:00.0 | 596 | 2:00.8 | 199 | 983 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12min, with Target Rate & Pace by KREW/LiveRowing