Rolando Alberti 10:01 row

2,162m

Meters

10:01.1

Time

2:19.0

Pace

125

Calories

Average Watts130
Calories Per Hour748
Stroke Rate17
Stroke Count252
Drag Factor125

October 25, 2021 10:40:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
10:01.1 2,162m 2:19.0 130 748 17
5:00.0 1,036m 2:24.7 115 696 25
10:00.0 1,124m 2:13.4 147 806 26
10:01.1 3m 3:03.3 57 495 0

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