Rolando Alberti 7:35 row
1,861m
Meters
7:35.2
Time
2:02.2
Pace
120
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 24 |
Stroke Count | 183 |
Drag Factor | 125 |
October 26, 2021 11:23:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:35.2 | 1,861m | 2:02.2 | 191 | 958 | 24 |
3:00.0 | 742m | 2:01.2 | 196 | 975 | 25 |
6:00.0 | 739m | 2:01.7 | 194 | 966 | 24 |
7:35.2 | 380m | 2:05.2 | 178 | 912 | 23 |
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15min, with Target Rate & Pace by KREW/LiveRowing