Rolando Alberti 7:35 row

1,861m

Meters

7:35.2

Time

2:02.2

Pace

120

Calories

Average Watts191
Calories Per Hour958
Stroke Rate24
Stroke Count183
Drag Factor125

October 26, 2021 11:23:46

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15min, with Target Rate & Pace by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
7:35.2 1,861m 2:02.2 191 958 24
3:00.0 742m 2:01.2 196 975 25
6:00.0 739m 2:01.7 194 966 24
7:35.2 380m 2:05.2 178 912 23

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Workout Graph

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