Rolando Alberti 6:53 row

1,753

Meters

6:53.4

Time

1:57.9

Pace

118

Calories

Average Watts213
Calories Per Hour1034
Stroke Rate27
Stroke Count190
Drag Factor125

October 28, 2021 19:01:17

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

10min, with Target Rate & Pace by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
6:53.4 1,753 1:57.9 213 1034 27
2:00.0 519 1:55.6 227 1079 28
4:00.0 513 1:56.9 219 1052 28
6:00.0 515 1:56.5 221 1061 28
6:53.4 206 2:09.6 161 853 27

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