Rolando Alberti 6:53 row
1,753m
Meters
6:53.4
Time
1:57.9
Pace
118
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 125 |
October 28, 2021 19:01:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.4 | 1,753m | 1:57.9 | 213 | 1034 | 27 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 28 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 28 |
| 6:53.4 | 206m | 2:09.6 | 161 | 853 | 27 |
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10min, with Target Rate & Pace by KREW/LiveRowing