Rolando Alberti 10:04 row
2,270
Meters
10:04.3
Time
2:13.1
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 123 |
October 29, 2021 10:28:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,270 | 2:13.1 | 148 | 810 | 17 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 |
| 10:04.3 | 11 | 3:15.4 | 47 | 461 | 0 |
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