Rolando Alberti 7:34 row
1,848m
Meters
7:34.5
Time
2:02.9
Pace
118
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 126 |
November 05, 2021 11:01:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.5 | 1,848m | 2:02.9 | 188 | 947 | 23 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 25 |
| 6:00.0 | 735m | 2:02.4 | 191 | 956 | 23 |
| 7:34.5 | 373m | 2:06.6 | 172 | 892 | 23 |
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Workout Graph
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15min, with Target Rate & Pace by KREW/LiveRowing