Rolando Alberti 1:30:00 row
18,971m
Meters
1:30:00.0
Time
2:22.3
Pace
1077
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1972 |
| Drag Factor | 127 |
November 10, 2021 12:12:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 18,971m | 2:22.3 | 121 | 717 | 22 |
| 18:00.0 | 3,878m | 2:19.2 | 130 | 746 | 21 |
| 36:00.0 | 3,770m | 2:23.2 | 119 | 709 | 22 |
| 54:00.0 | 3,778m | 2:22.9 | 120 | 712 | 22 |
| 1:12:00.0 | 3,763m | 2:23.5 | 118 | 707 | 22 |
| 1:30:00.0 | 3,782m | 2:22.7 | 120 | 713 | 23 |
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Workout Graph
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90min, with Target Rate & Pace by KREW/LiveRowing