Rolando Alberti 1:30 row
430m
Meters
1:30.0
Time
1:44.6
Pace
33
Calories
Average Watts | 305 |
---|---|
Calories Per Hour | 1350 |
Stroke Rate | 36 |
Stroke Count | 53 |
Drag Factor | 116 |
September 16, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.0 | 430m | 1:44.6 | 305 | 1350 | 36 |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 35 |
1:30.0 | 144m | 1:44.1 | 310 | 1365 | 36 |
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