Rolando Alberti 12:00 row
2,952
Meters
12:00.0
Time
2:01.9
Pace
189
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 125 |
November 12, 2021 11:06:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,952 | 2:01.9 | 193 | 964 | 22 |
| 2:24.0 | 600 | 2:00.0 | 203 | 997 | 23 |
| 4:48.0 | 593 | 2:01.4 | 196 | 972 | 23 |
| 7:12.0 | 586 | 2:02.8 | 189 | 949 | 22 |
| 9:36.0 | 586 | 2:02.8 | 189 | 949 | 23 |
| 12:00.0 | 588 | 2:02.4 | 191 | 956 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12min, with Target Rate & Pace by KREW/LiveRowing