Rolando Alberti 6:17 row
1,490m
Meters
6:17.4
Time
2:06.6
Pace
93
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 124 |
November 12, 2021 11:20:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.4 | 1,490m | 2:06.6 | 172 | 893 | 22 |
| 2:24.0 | 573m | 2:05.6 | 176 | 907 | 22 |
| 4:48.0 | 572m | 2:05.8 | 175 | 903 | 22 |
| 6:17.4 | 345m | 2:09.5 | 161 | 853 | 22 |
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Workout Graph
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12min, with Target Rate & Pace by KREW/LiveRowing