Rolando Alberti 5:06 row
1,140
Meters
5:06.1
Time
2:14.2
Pace
67
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 13 |
| Stroke Count | 136 |
| Drag Factor | 127 |
November 16, 2021 10:48:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,140 | 2:14.2 | 145 | 797 | 13 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 |
| 5:06.1 | 14 | 3:37.8 | 34 | 416 | 0 |
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