Rolando Alberti 2:33 row
621
Meters
2:33.1
Time
2:03.2
Pace
42
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 127 |
November 16, 2021 11:06:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.1 | 621 | 2:03.2 | 187 | 943 | 24 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 26 |
| 2:33.1 | 100 | 2:45.5 | 77 | 565 | 22 |
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Workout Graph
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10min, with Target Rate & Pace by KREW/LiveRowing