Rolando Alberti 10:04 row
2,194
Meters
10:04.5
Time
2:17.7
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 85 |
November 18, 2021 10:57:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,194 | 2:17.7 | 134 | 760 | 17 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 10:04.5 | 12 | 3:07.5 | 53 | 482 | 0 |
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Just Go by KREW/LiveRowing