Rolando Alberti 10:04 row

2,194m

Meters

10:04.5

Time

2:17.7

Pace

126

Calories

Average Watts134
Calories Per Hour760
Stroke Rate17
Stroke Count259
Drag Factor85

November 18, 2021 10:57:05

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.5 2,194m 2:17.7 134 760 17
5:00.0 1,089m 2:17.7 134 760 26
10:00.0 1,094m 2:17.1 136 767 26
10:04.5 12m 3:07.5 53 482 0

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