Rolando Alberti 13:00 row
3,179
Meters
13:00.0
Time
2:02.6
Pace
204
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 127 |
November 19, 2021 11:24:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,179 | 2:02.6 | 190 | 941 | 204 | 23 |
| 2:36.0 | 645 | 2:00.9 | 198 | 969 | 42 | 23 |
| 5:12.0 | 638 | 2:02.2 | 192 | 946 | 41 | 23 |
| 7:48.0 | 635 | 2:02.8 | 189 | 946 | 41 | 24 |
| 10:24.0 | 631 | 2:03.6 | 185 | 923 | 40 | 24 |
| 13:00.0 | 631 | 2:03.6 | 185 | 923 | 40 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
13min, with Target Rate & Pace by KREW/LiveRowing