Rolando Alberti 8:41 row
2,078
Meters
8:41.4
Time
2:05.4
Pace
131
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 127 |
November 19, 2021 11:42:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.4 | 2,078 | 2:05.4 | 177 | 910 | 131 | 24 |
| 2:36.0 | 623 | 2:05.2 | 178 | 913 | 39 | 25 |
| 5:12.0 | 630 | 2:03.8 | 184 | 934 | 40 | 25 |
| 7:48.0 | 627 | 2:04.4 | 182 | 925 | 40 | 24 |
| 8:41.4 | 199 | 2:14.1 | 145 | 798 | 12 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
13min, with Target Rate & Pace by KREW/LiveRowing