Rolando Alberti 255m row
255
Meters
0:49.2
Time
1:36.4
Pace
22
Calories
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1641 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 65 |
November 23, 2021 11:10:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.2 | 255 | 1:36.4 | 390 | 1641 | 21 |
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 42 |
| 0:02.2 | 255 | 3:40.0 | 33 | 413 | 0 |
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500m by KREW/LiveRowing