Rolando Alberti 258m row
258m
Meters
0:57.7
Time
1:51.8
Pace
22
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 21 |
| Stroke Count | 34 |
| Drag Factor | 65 |
November 23, 2021 11:15:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.7 | 258m | 1:51.8 | 250 | 1161 | 21 |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 43 |
| 0:03.1 | 258m | 3:13.7 | 48 | 465 | 0 |
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500m by KREW/LiveRowing