Rolando Alberti 252m row
252m
Meters
0:53.2
Time
1:45.5
Pace
21
Calories
Average Watts | 298 |
---|---|
Calories Per Hour | 1324 |
Stroke Rate | 36 |
Stroke Count | 31 |
Drag Factor | 115 |
November 25, 2021 11:27:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:53.2 | 252m | 1:45.5 | 298 | 1324 | 36 |
0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 |
0:18.1 | 200m | 1:30.5 | 472 | 1925 | 46 |
0:11.6 | 252m | 1:51.5 | 252 | 1168 | 21 |
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500m by KREW/LiveRowing