Rolando Alberti 252m row

252m

Meters

0:53.2

Time

1:45.5

Pace

21

Calories

Average Watts298
Calories Per Hour1324
Stroke Rate36
Stroke Count31
Drag Factor115

November 25, 2021 11:27:05

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

500m by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.2 252m 1:45.5 298 1324 36
0:18.9 100m 1:34.5 415 1727 41
0:18.1 200m 1:30.5 472 1925 46
0:11.6 252m 1:51.5 252 1168 21

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Workout Graph

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