Rolando Alberti 10:02 row
2,221m
Meters
10:02.7
Time
2:15.6
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 15 |
| Stroke Count | 231 |
| Drag Factor | 122 |
November 30, 2021 11:02:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.7 | 2,221m | 2:15.6 | 140 | 782 | 15 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 10:02.7 | 7m | 3:12.8 | 49 | 467 | 0 |
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