Rolando Alberti 500m row
500m
Meters
1:42.3
Time
1:42.3
Pace
39
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 122 |
November 30, 2021 11:05:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 34 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 35 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 35 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 35 |
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500m by KREW/LiveRowing