Rolando Alberti 5:25 row
1,218m
Meters
5:25.4
Time
2:13.5
Pace
72
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 112 |
December 07, 2021 10:24:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.4 | 1,218m | 2:13.5 | 147 | 805 | 19 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 5:25.4 | 91m | 2:19.5 | 129 | 743 | 17 |
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