Rolando Alberti 8:11 row

1,826m

Meters

8:11.3

Time

2:14.5

Pace

107

Calories

Average Watts144
Calories Per Hour794
Stroke Rate24
Stroke Count198
Drag Factor120

December 09, 2021 10:16:39

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
8:11.3 1,826m 2:14.5 144 794 24
5:00.0 1,094m 2:17.1 136 767 24
8:11.3 733m 2:10.4 158 842 24

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