Rolando Alberti 8:11 row
1,826
Meters
8:11.3
Time
2:14.5
Pace
107
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 120 |
December 09, 2021 10:16:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.3 | 1,826 | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 8:11.3 | 733 | 2:10.4 | 158 | 842 | 24 |
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