Rolando Alberti 2:36 row
603m
Meters
2:36.3
Time
2:09.6
Pace
37
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 119 |
December 09, 2021 10:50:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.3 | 603m | 2:09.6 | 161 | 853 | 24 |
| 2:36.3 | 603m | 2:09.6 | 161 | 853 | 24 |
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Workout Graph
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18min, with Target Rate & Pace by KREW/LiveRowing