Rolando Alberti 7:06 row

1,502m

Meters

7:06.4

Time

2:21.9

Pace

85

Calories

Average Watts122
Calories Per Hour721
Stroke Rate21
Stroke Count152
Drag Factor127

January 11, 2022 10:43:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
7:06.4 1,502m 2:21.9 122 721 21
5:00.0 1,038m 2:24.5 116 699 22
7:06.4 465m 2:15.9 139 779 20

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