Rolando Alberti 7:06 row
1,502
Meters
7:06.4
Time
2:21.9
Pace
85
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 127 |
January 11, 2022 10:43:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.4 | 1,502 | 2:21.9 | 122 | 721 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 7:06.4 | 465 | 2:15.9 | 139 | 779 | 20 |
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