Rolando Alberti 2:45 row
479m
Meters
2:45.9
Time
2:53.1
Pace
27
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 131 |
January 11, 2022 11:12:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.9 | 479m | 2:53.1 | 67 | 531 | 17 |
| 2:45.9 | 480m | 2:52.8 | 68 | 533 | 17 |
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Workout Graph
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50min, with Target Rate & Pace by KREW/LiveRowing