Rolando Alberti 5:29 row
1,206m
Meters
5:29.2
Time
2:16.4
Pace
70
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 122 |
January 13, 2022 10:46:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.2 | 1,206m | 2:16.4 | 138 | 773 | 21 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 5:29.2 | 107m | 2:16.4 | 138 | 774 | 19 |
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