Rolando Alberti 17:21 row
4,099m
Meters
17:21.8
Time
2:07.0
Pace
254
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 118 |
January 14, 2022 11:08:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.8 | 4,099m | 2:07.0 | 171 | 886 | 21 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 17:21.8 | 552m | 2:08.4 | 165 | 868 | 20 |
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Just Go by KREW/LiveRowing