Rolando Alberti 10:04 row
2,310m
Meters
10:04.8
Time
2:10.9
Pace
139
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 14 |
| Stroke Count | 215 |
| Drag Factor | 126 |
January 17, 2022 10:55:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,310m | 2:10.9 | 156 | 836 | 14 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 10:04.8 | 14m | 2:51.4 | 69 | 539 | 0 |
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