Rolando Alberti 6:04 row
1,438m
Meters
6:04.4
Time
2:06.7
Pace
90
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 127 |
January 20, 2022 11:35:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.4 | 1,438m | 2:06.7 | 172 | 892 | 21 |
| 3:36.0 | 860m | 2:05.5 | 177 | 908 | 22 |
| 6:04.4 | 579m | 2:08.1 | 166 | 872 | 21 |
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18min, with Target Rate & Pace by KREW/LiveRowing