Rolando Alberti 8:52 row
2,031m
Meters
8:52.9
Time
2:11.1
Pace
157
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 127 |
January 25, 2022 10:53:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.9 | 2,031m | 2:11.1 | 155 | 833 | 18 |
| 2:08.0 | 527m | 2:01.4 | 195 | 972 | 23 |
| 4:16.0 | 515m | 2:04.2 | 182 | 927 | 23 |
| 6:24.0 | 517m | 2:03.7 | 185 | 934 | 23 |
| 8:32.0 | 472m | 2:15.5 | 140 | 783 | 21 |
| 8:52.9 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
17min, with Target Rate & Pace by KREW/LiveRowing