Rolando Alberti 12:23 row
2,889m
Meters
12:23.1
Time
2:08.6
Pace
178
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 130 |
January 27, 2022 10:35:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.1 | 2,889m | 2:08.6 | 165 | 866 | 23 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 12:23.1 | 561m | 2:07.5 | 169 | 880 | 24 |
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