Rolando Alberti 7:00 row
1,807m
Meters
7:00.0
Time
1:56.2
Pace
124
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 126 |
February 04, 2022 10:51:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,807m | 1:56.2 | 223 | 1067 | 27 |
| 3:30.0 | 910m | 1:55.3 | 228 | 1084 | 28 |
| 7:00.0 | 898m | 1:56.9 | 219 | 1053 | 27 |
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Workout Graph
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7min, with Target Rate & Pace by KREW/LiveRowing