Rolando Alberti 5:00 row
1,268m
Meters
5:00.0
Time
1:58.2
Pace
84
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 129 |
February 08, 2022 19:28:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 |
| 2:30.0 | 626m | 1:59.8 | 204 | 1000 | 30 |
| 5:00.0 | 642m | 1:56.8 | 220 | 1055 | 28 |
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Workout Graph
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5min, with Target Rate & Pace by KREW/LiveRowing