Rolando Alberti 10:04 row
2,462m
Meters
10:04.4
Time
2:02.7
Pace
158
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 16 |
| Stroke Count | 241 |
| Drag Factor | 123 |
February 14, 2022 19:20:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,462m | 2:02.7 | 189 | 951 | 16 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 10:04.4 | 13m | 2:49.2 | 72 | 548 | 0 |
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