Rolando Alberti 5:24 row
1,248m
Meters
5:24.0
Time
2:09.8
Pace
75
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 123 |
February 14, 2022 19:29:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.0 | 1,248m | 2:09.8 | 160 | 850 | 20 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 5:24.0 | 85m | 2:21.1 | 124 | 728 | 17 |
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