Rolando Alberti 8:03 row
1,785m
Meters
8:03.6
Time
2:15.4
Pace
104
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 23 |
Stroke Count | 186 |
Drag Factor | 125 |
February 15, 2022 19:03:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:03.6 | 1,785m | 2:15.4 | 141 | 784 | 23 |
5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
8:03.6 | 685m | 2:14.0 | 145 | 800 | 23 |
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Just Go by KREW/LiveRowing