Rolando Alberti 8:03 row
1,785
Meters
8:03.6
Time
2:15.4
Pace
104
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 125 |
February 15, 2022 19:03:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.6 | 1,785 | 2:15.4 | 141 | 784 | 104 | 23 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 8:03.6 | 685 | 2:14.0 | 145 | 800 | 40 | 23 |
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