Rolando Alberti v1500m/r...1 row
1,500m
Meters
6:19.8
Time
2:06.6
Pace
94
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 6:19.8 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 126 |
February 17, 2022 19:19:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.8 | 1,500m | 2:06.6 | 172 | 893 | 21 | |
| 6:19.8 | 1,500m | 2:06.6 | 172 | 893 | 21 | |
| r0m |
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Workout Graph
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3 x 1.5k, with Target Rate by KREW/LiveRowing