Rolando Alberti 1500m row

1,500

Meters

6:55.2

Time

2:18.4

Pace

85

Calories

Average Watts132
Calories Per Hour736
Stroke Rate14
Stroke Count98
Drag Factor126

February 17, 2022 20:05:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

1.5k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:55.2 1,500 2:18.4 132 736 85 14
2:17.8 500 2:17.8 134 757 29 16
2:19.0 1,000 2:19.0 130 725 28 14
2:18.4 1,500 2:18.4 132 728 28 13

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Workout Graph

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