Rolando Alberti 500m row

500m

Meters

1:56.7

Time

1:56.7

Pace

34

Calories

Average Watts220
Calories Per Hour1057
Stroke Rate31
Stroke Count59
Drag Factor129

February 19, 2022 11:37:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m, with Target Rate & Pace by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.7 500m 1:56.7 220 1057 31
1:56.7 500m 1:56.7 220 1057 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.