Rolando Alberti 500m row
500m
Meters
1:56.7
Time
1:56.7
Pace
34
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 31 |
Stroke Count | 59 |
Drag Factor | 129 |
February 19, 2022 11:37:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:56.7 | 500m | 1:56.7 | 220 | 1057 | 31 |
1:56.7 | 500m | 1:56.7 | 220 | 1057 | 31 |
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Workout Graph
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500m, with Target Rate & Pace by KREW/LiveRowing